I am discovering that I am not so good (yet) at staying positive and I don’t deal very well with the small obstacles that I let get in my way. I seem to turn them into big obstacles and trip … Continue reading →

Up and down, up and down. My days are like see-saws.  When I last wrote in here – I was up, yesterday my mood seemed to crash and I began thinking that nothing was going to change and it was … Continue reading →

With a bit of help and support from Heidi, I have decided to begin a little journey on a path to creating a happier, healthier more successful me. After a little “discussion” with Heidi, I have realised that I do tend to play … Continue reading →