I have just completed the ‘appearance’ stage of my 2012 goals to ‘reinvent myself’. During this stage I became sick for a couple of days and it made me realise just how important my health is. Without your health everything feels so hard.
So the next area I am concentrating on and reinventing is my health (You can watch my video below).
I have come up with 3 simple things to start with which should be pretty easy to follow.
- Take my “Green Drink” every morning. (I like the brand Vital Greens)
- Drink more water, at least 2-3 liters a day. It is also great to add lemon into your water.
- Being consistent with taking my supplements.
I’d love you to join me in making these changes. It’s always best when we can share the journey.
Love & Peace
Heidi
P.S. You’ll notice I’m wearing a new piece in the video. It’s our
Eat Healthy piece which we’ve just released. I am using it as a daily affirmation to use food as a source of nutrition that energises and invigorates me. Food used in the right way is truly the best medicine.
